The study’s authors also concluded that magnesium levels in the brain were higher in rats given Magtein than in subjects who either did not receive magnesium supplementation or were given a different type. They discovered that taking Magtein L-threonate daily accelerated learning new skills and restored cognitive abilities that had declined in older people. The researchers concluded that Magtein could help with learning and memory.Īnother study published in the journal Neuropharmacology looked at how Magtein supplementation affected young rats’ learning, recall, and other mental functions. However, one study found that increasing brain magnesium with a newly developed magnesium compound (magnesium-L-threonate, MgT) improved learning abilities, working memory, and short and long-term memory in rats.Īccording to the study, Magtein-treated rats had a higher density of synaptophysin-/synaptobrevin-positive puncta in the DG (dentate gyrus) and CA1 subregions of the hippocampus, which were associated with memory improvement. Magnesium levels tend to decline as we age, affecting our learning and memory. According to standard tests, the seniors’ brains functioned as if they were 9.4 years younger when the study began. They also discovered that Magtein supplementation significantly reduced the participants’ brain age.
The researchers concluded that all participants performed significantly better in all four cognitive areas. Participants in the study were older adults (aged 50 to 70) who were given magnesium L-threonate for 12 weeks. These aspects include working memory, episodic memory, attention, and executive function are examples of these characteristics. In a randomized, double-blind, placebo-controlled human study conducted in 2016, researchers investigated the effect of Magtein supplementation on four aspects of cognitive ability in Alzheimer’s disease patients. Improved Cognitive Function and Reduced Brain Age However, it is best known for its role in brain health and in treating cognitive illnesses such as anxiety and memory loss.īelow are some of the most notable benefits of Magtein supported by research. Magtein is known to have a plethora of benefits. Magnesium: Are They The Same?Ĭomparing Magtein and magnesium is like comparing milk with yogurt – Magtein is basically magnesium combined with threonic acid.īoth forms of this mineral are equally essential for one’s health, but each has a distinct advantage, with Magtein specifically being the best form for increasing the brain’s magnesium levels and mitigating the occurrence of prevalent diseases. This is why it is considered a nootropic and it has been studied recently for use in patients with Alzheimer’s disease and other forms of cognitive decline. Magtein is a relatively new type of magnesium that has been included in various supplements due to its ability to reduce anxiety, improve sleep quality, lift mood, and improve focus and concentration. All other forms of magnesium, such as chloride, citrate, sulfate, or oxide, have their advantages, however, Magtein is the only form proven by clinical trials to effectively cross the blood-brain barrier and increase magnesium levels in the brain, which is critical for improving cognitive function. Magtein, also referred to as magnesium L-threonate, is a patented combination of magnesium and a vitamin C compound called threonic acid developed by a group of MIT researchers. In this article, you’ll learn exactly why it’s considered the gold standard among magnesium supplements and how it can benefit your health. This is where magnesium L-threonate, or Magtein, comes into play. However, these benefits become much more interesting when magnesium is bound to another molecule.
Magnesium has many benefits including improved muscle and nerve function, enhanced energy production, and blood pressure regulation. In fact, it’s so vital to the body that it’s been dubbed the “Master Mineral.” One of the best ways to improve both mental and physical health is through supplementing with magnesium. Have you ever heard the saying, “The key to a healthy life is a healthy mind”? It means that taking care of the brain is just as important as taking care of the heart and other major organs.
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